Navigating Life After Sport - Part 1.
Episode: #012.
Carol Fox.Industry Expert: Leadership coach, facilitator & advocate for women in sport.
Carol Fox: Navigating Life After Sport | Part 1 - Reframing Limiting Stories, Self-Talk & Communication. Navigating life after sport can be one of the toughest transitions an athlete faces. In this first of a two-part series, we sit down with Carol Fox - leadership coach, facilitator, and advocate for women in sport - to explore how language, mindset, and confidence can transform the way athletes approach life beyond competition. As the former President of Women Sport Australia, co-author of Confident Communication for Leaders, and one of the Australian Financial Review’s 100 Women of Influence (2020), Carol’s impact reaches across every level of sport, from the AFL’s She Can Coach program to the Australian Institute of Sport and Paddle Australia.
🎙️ In this episode:
Reframing limiting stories and finding lessons in adversity
The power of self-talk and the “three-word reframe”
Communication, connection, and confidence beyond competition
💬 Question from the Grandstand: Carol talked about creating a three-word reframe mantra. What’s your three-word mantra?
Stream Episode. 39:03mins.
